Skydiving is one of the most iconic adrenaline experiences in the world. If you are considering your first jump, this guide covers what the day looks like, how to prepare, and how to get the most out of the experience.
Choose the right drop zone
Look for a drop zone with strong safety reviews, experienced instructors, and clear weather policies. Many locations offer scenic jumps over beaches, mountains, or desert landscapes.
What happens before the jump
- Check in and paperwork - you will complete a waiver and share any health concerns.
- Safety briefing - instructors walk through body position, altitude awareness, and landing posture.
- Gear fitting - you will be fitted for a harness, goggles, and jumpsuit if needed.
Tandem vs solo
Most first-timers complete a tandem jump, where you are connected to a certified instructor. This lets you focus on the experience while the instructor handles timing and parachute deployment.
The jump sequence
- A short plane ride to altitude (usually 10,000 to 14,000 feet)
- Final checks and a last-minute briefing
- Exit from the plane into freefall
- Parachute opens around 5,000 feet
- A calm canopy ride with a guided landing
What to wear
- Athletic layers that allow movement
- Closed-toe shoes (no boots with hooks)
- Avoid loose items and jewelry
Tips for a great first jump
- Eat a light meal and stay hydrated
- Breathe steadily during freefall
- Let the instructor guide your body position
- Smile for the camera on the way down
After landing
Most drop zones provide video and photo packages. Take time to debrief with your instructor and record your impressions while the adrenaline is still fresh.
Skydiving can feel intimidating, but the training and support make it accessible to most people in good health. If you have it on your bucket list, your first jump is an unforgettable milestone.